OUR HOLISTIC SLEEP APPROACH
5 STAGES TO SUCCESSFUL SLEEP
YOUR JOURNEY TO A BETTER NIGHT'S SLEEP
How it works
Our unique 5 Stages to Successful Sleep Approach has helped hundreds of families get more sleep!
It is unique in a variety of ways.
Firstly, it is holistic in terms of addressing all the contributing factors that are preventing your newborn, baby, toddler from getting a good night’s sleep.
These factors may include:
- The sleep environment
- Nutritional intake and its relationship to successful sleep
- Your feeding schedule for solids and milk feeds
- Your sleep routine that suits YOUR child
- The way you are feeling and responding to your baby.
This program is NOT a baby sleep school. You do not need to spend time away from home or follow a standard formula. Instead, it is a completely personalised plan is made for you and your baby. We will completely transform your child's sleep and you will also learn the skills to navigate how to handle the ongoing challenges of your child's sleep so their sleep doesnt de-rail again!
No need to travel
Work with Georgina as your personal baby sleep consultant one-on-one over Zoom or in person (Albury/Wodonga area).
Sleep Saviour Packages are Zoom-based packages include a personal consultation, an individualised sleep plan and two weeks of Voxer (app) guidance (7am-7pm, 5 days a week) as well as 4 weeks complimentary access inside The Sleep Collective Membership to provide you with ongoing support
We also have smaller packages for children that have a good level of sleep skills and The Sleep Collective where you will also implement the 5 Stages to Successful sleep while being part of a supportive group environment!
We start with you
The holistic, gradual approach to baby and toddler sleep improvements will also consider your emotional state from the earliest days of pregnancy, birthing through to delivery and beyond.
We will explore any past and present trauma that may be contributing to your child's sleep struggles and find ways to minimise the impact of change.
Your one-on-one or group experience will also review the health and wellbeing of you and your baby, drawing from my qualifications as a naturopath.
VIEW MY PACKAGES
FULLY PERSONALISED SLEEP SOLUTIONS
The journey to your baby’s sleep solution is anything but ‘one size fits all’, which is why baby sleep schools and standard sleep training often don’t work.
The Holistic Sleep Project approach is incredibly customised and individually constructed based on all the factors related to you as the parent, your child and the entire family unit.
The sleep principles applied are completely unique in terms of the timing, strategy and individual personality and sleep challenges of your child and your family's lifestyle and set up. Because this is a holistic approach, it will fix the immediate sleep issues at hand but also empower and educate you to overcome subsequent sleep challenges (and they will arise).
It’s all about long-term education so you and your family get more great nights’ sleep.
Start today with a complimentary 30 minute discovery call.
BOOK A 30 MINUTE DISCOVERY CALL