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Infant sleep support

The Awakened Pregnancy Podcast with Kate Caddle

Sleep is one of the hottest topics as a new parent, and something that we all need, parents, carers and babies alike. In this episode I speak with Kate Caddle to help answer some of the most important questions when it comes to infant sleep.

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Holistic Sleep Strategies For You & Your Family

The Time Creator Podcast with Tash Guthrie

In the podcast I chat with Tash Guthrie on her podcast about holistic sleep strategies for the whole family. Listen in to hear my top 3 tips for creating positive sleep habits for our children and ourselves.

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Read my guest blog post for the Soul Mama Hub

There is no magic bullet when it comes to baby and toddler sleep, but in this blog post I share some of the foundational elements to consider when it comes to helping your children to sleep better.

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Gentle and Holistic Sleep Solutions for Toddlers

NaturoMama Podcast with Bec

In this episode I chat with Bec from NaturoMama. We talk about pro-sleep foods and anti-sleep foods, factors that can disrupt sleep, the role nutrition plays and much more! Lie down, close those sleep deprived eyes (but dont fall asleep!!) and join our chat.

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