First, let’s chat about you
You were so exited to become a parent:
But now... You’re just exhausted. And you don’t know if you can take another night of getting up every other hour.
Your partner has had enough. You have had enough. And your baby or toddler is picking up on your frustration.
Take a deep breath…
Ok. Let’s work it out. You have found your way to a sleep consultant who will personalise a gentle program and take a holistic approach to lengthen every snooze session.
Get the support you need to find your way back to a proper night’s rest. You won’t know yourself! And you can enjoy being a family, just like you wanted to combined with my personal interest in spirituality help others focus, reflect, and refine their lives.
MORE ABOUT YOUR SLEEP CONSULTANT
Hi! I’m Georgina
Truth be told, I have never slept all that well myself. When my son arrived, I knew there wasn’t a lot of room for error when it came to getting him to sleep for long stretches of time.
The approach I took was proactive and holistic. Applying my skills as a naturopath, I found the sleep solution that saw him settling independently and following an age-appropriate routine. Soon enough, other mums were asking me my secrets!
This led to my new career as a baby sleep consultant. The approach I take is very gentle and based on supporting a better night’s sleep for your newborn, baby or toddler, while also ensuring the emotional wellbeing of your family is a priority.
When you work with me as your personal guide to help your baby sleep, you’ll get to know the fundamental aspects for creating optimal sleep conditions (this includes looking at your wellbeing as well as your baby’s). We’ll address factors leading up to and during your birth, explore potential health and dietary difficulties and draw from my significant experience in this area. I promise, this is a gentle sleep consultant journey and you won’t have to push your way through ‘cry it out’ or old-school baby sleep training tactics that make you feel terrible.
The outcome we achieve will be related to your specific sleep goals for your baby and the way your baby responds to the strategies we apply.
As you start to understand your baby better, I promise this will get easier. Your baby sleep solution won’t be instant but you’ll notice small improvements straight away.
QUALIFICATIONS
Based in Albury/Wodonga but working with families all over the world, I bring a range of skills and a gradual approach to my role as a holistic sleep consultant.
Qualified Sleep Consultant-International Maternity & Parenting Institute (USA)
Qualified Naturopath & Nutritionist (Bachelor of Health Science)
Bachelor of Communication (Public Relations)
Advanced Diploma of Business Marketing
Certificate in Media Sales
First Aid Certificate (Level 3)
Why you need The Holistic Sleep Project
If you’re a parent who..
Is tired beyond words after weeks, months or years of broken sleep
Struggles with anxiety, irritability, frustration, anger and emotionally finding it harder to cope due to the lack of sleep
Feels like a failure as a parent
Has tried everything but can’t get your baby to do anything more than catnaps
Have tried different products and strategies but your child still wakes overnight
Your child is reliant on you to get to sleep and often resettle and it is exhausting you
Is struggling to maintain relationships with your partner and the rest of your family
Really needs quality sleep in order to function properly
Hates the idea of ‘cry it out’, traditional sleep training and sleep school or has tried all these but had no luck
Isn’t comfortable with co-sleeping or it is no longer working for you and your child
Craves routine and consistency or understands this is necessary to improve your child's sleep
Can’t understand why your baby’s sleep patterns are going backwards