The Sleep Collective process will walk you through these 5 main areas for optimal sleep:
Your child’s sleep environmental set up is optimal for sleep (warmth, clothing, bedding, electromagnetic radiation, darkness, room foundations)
Give you age appropriate routines, feeding routines and guidelines for solids
Help you grow your parenting skills for connection with your child (essential to child sleep)
Address the negative sleep associations your child currently needs to get to sleep (dummy, rocking, motion naps, feeding to sleep) and replace these with positive/less demanding ones
Gently teach your child to sleep independently achieving suitable amounts of sleep for their age group with ease!
The membership will walk you through each of these 5 essential stages with videos, supportive written material and Instagram/Facebook Live sessions as you head on the journey being a fully fledged sleep guru for your child!
Georgina Windebank is a Holistic Sleep Consultant, Qualified Naturopath & Mother
Her experience in clinical practice as a Naturopath enables her to combine her health science knowledge of how the body functions (mother and baby), alongside nutritional understanding with her practical experience achieving quality sleep for her clients. Her own life experience in life and loss have lead to a deep understanding of the impact of birth trauma, mental health conditions, challenges in life contribute to how we react to our babies and how sleep impacts our experience as parents.
At The Sleep Collective we are creating a welcoming and kind community of mothers who identify with a Holistic approach to sleep.
No matter the level of sleep knowledge and the differing level of sleep skills of your baby, we are just all here to get MORE sleep!
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