The Sleep Collective process will walk you through these 5 Stage Success Path for optimal sleep:
Set up is your child's optimal for sleep (warmth, clothing, bedding, electromagnetic radiation, darkness, room foundations)
Give you age appropriate feeding & sleeping routines, trouble shooting naps, catnapping, bedtime routines, guidelines for solids, nap transitions
Help you grow your parenting skills for connection with your child (essential to child sleep). If a child isnt connected and feeling safe they wont sleep well at night!
Address the negative sleep associations your child currently relies on to get to sleep (dummy, rocking, motion naps, feeding to sleep) and replace these with positive/less demanding ones
Gently teach your child to sleep independently achieving suitable amounts of sleep for their age, with ease!
The membership will walk you through each of these 5 essential stages with videos, supportive written material and Private Facebook Live Q + A's and specialist professionals guests speakers along the way. All this, as you complete the journey of being a fully fledged sleep guru for your child!
Georgina Windebank is a Holistic Sleep Consultant, Qualified Naturopath & Mother
Her experience in clinical practice as a Naturopath enables her to combine her health science knowledge of how the body functions (mother and baby), alongside nutritional understanding with her practical experience achieving quality sleep for her clients. Her own life experience in life and loss have lead to a deep understanding of the impact of birth trauma, mental health conditions, challenges in life contribute to how we react to our babies and how sleep impacts our experience as parents.
The last 5m have been the hardest of my motherhood journey. Very little sleep and crippling anxiety it has been beyond exhausting.
I have doubted myself and felt i have let my family down. I couldn't understand why he wouldn't sleep as he is my second child. I resented him, struggled to connect with him and often ignore his cry.
With the help of Georgina i feel more emotionally connected to Ayden than i have ever felt. Sleep is one thing but the emotional connection a mother has with her child is another.
Jess & Ayden 21m
At The Sleep Collective we are creating a welcoming and kind community of mothers who identify with a Holistic approach to sleep.
No matter the level of sleep knowledge and the differing level of sleep skills of your baby, we are just all here to get MORE sleep!
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